9 in 1 Body Building Push Up Rack Board Fitness System
Push Up Rack is an innovative color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms) while engaging your total core. This challenging strength and conditioning 10-week program combines strength press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Feature:
This different color-coded push up board targets specific muscles (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps). With multiple positions and angles, you can now sculpt and maximize your upper body while burning calories and building body strength with this innovative pushup system. It is portable, simple to assemble and easy to store.
*Premium, Cushioned, Non-slip Hand Grips Included
Material: ABS Support Board Size: 59.5 X 18 X 2cm/23.42 X 7.08 X 0.78inch Weight: 1100g Handles: 1pair
Use: Exercising the back muscles and abdominal muscles.